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5 from 1 vote

Easy Vegan Potato Soup

Quick and easy, delicious vegan potato soup
Prep Time8 mins
Cook Time20 mins
Course: Entree/Soup, Lunch or Dinner
Cuisine: American
Servings: 6
Calories: 210kcal

Equipment

  • large saucepan or pot

Ingredients

  • 4 cups diced potatoes
  • 1/2 medium onion chopped
  • 1 1/2 cup frozen yellow corn
  • 2/3 cups raw cashews
  • 1 tablespoon McKay's chicken seasoning vegan and MSG-free variety
  • 1/8 teaspoon celery seed
  • 1 1/4 teaspoon salt

Instructions

  • Place 5-6 cups of water in a medium pot on the stove and place on medium-high heat.
  • Once water has come to a rolling boil, add potatoes and onions. Allow them to boil for about 20 minutes or until potatoes break fairly easily.
  • In a blender, (I use Vitamix), combine cashews, about 1/2 cup of your potato mixture, and 1/2 cup of water. Blend until creamy smooth, then pour into your potato/onion/water mixture.
  • Add remaining ingredients, and serve hot.

Notes

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Nutrition

Calories: 210kcal | Carbohydrates: 31g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Sodium: 920mg | Potassium: 770mg | Fiber: 5g | Sugar: 3g | Vitamin A: 101IU | Vitamin C: 19mg | Calcium: 49mg | Iron: 6mg