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5
from 1 vote
Vegan Green Monster Smoothies
Sweet and tangy frozen green monster smoothies
Blend Time
2
minutes
mins
Course:
beverage, Breakfast/Dessert, drink
Cuisine:
American
Servings:
4
Calories:
139
kcal
Author:
Lindsay Reynolds
Ingredients
2
fresh bananas
peeled
2
cups
frozen mixed fruit
(usually has peaches, pineapple, mangoes, and strawberries)
1
can pineapple chunks
(20 oz with juice)
1/2
cup
orange juice
3-4
cups
fresh spinach
Instructions
Place all ingredients in a blender.
Blend on high until completely smooth.
Drink up!
Notes
This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases.
Nutrition
Calories:
139
kcal
|
Carbohydrates:
34
g
|
Protein:
2
g
|
Sodium:
24
mg
|
Potassium:
504
mg
|
Fiber:
3
g
|
Sugar:
23
g
|
Vitamin A:
2565
IU
|
Vitamin C:
29.5
mg
|
Calcium:
35
mg
|
Iron:
1.2
mg