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Three Bean Soup with Lime and Cilantro

November 13, 2012 by Lindsay 7 Comments

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This soup was really good.

So was a weekend walk in the park with Jonathan and M. We enjoyed the fall colors and even took some pictures of a little girl in the leaves.

Somehow, in the midst of all of the picture-taking and leaves, Jonathan and I managed to lose my glasses. I had hung them in the neckline of Jonathan’s shirt to hold while he snapped some shots of M and I. And then, after we were in the car again, we couldn’t remember. Had he given them back to me? Were they in the car? I reached up to make sure they weren’t on my head. (I’ve totally done that before. :0)

Nope.

They were nowhere to be found. The wind started blowing, and our stomach’s were growling, but we kept searching: in the car, in the leaves, under trees…

We prayed. We prayed many times, actually, together and separately. And then, just as I was about to call off the search, under a distant pile of wind-blown leaves, Jonathan kicked something brown and shiny. My glasses.

I was overjoyed. Not that I wouldn’t really love to have a new pair of glasses, but I was hoping to wait until we have a little more money–til Jonathan is done with anesthesia school. But glasses–they really are a little thing.

And I’m so thankful for a Heavenly Father who cares about little things like glasses. Do you need a little miracle today? I know who you should talk to…

Okay, I’m not exactly sure what parks and leaves have to do with soup, but here we go.

This soup: it is fast, easy, and very yummy. And, it is especially delicious after spending and windy, chilly day out at the park.

Print Recipe
5 from 1 vote

Vegan Three Bean Soup

Tex-mex flavors of lime and cilantro permeate a quick and easy bean soup that goes perfectly with tortilla chips and guac.
Prep Time15 minutes mins
Cook Time15 minutes mins
Course: Entree/Soup, Soup
Cuisine: Southwest
Servings: 5
Calories: 484kcal
Author: Lindsay Reynolds

Ingredients

  • 1 medium onion chopped
  • 1/2 green bell pepper chopped
  • 2 cans black beans 15 ounce cans
  • 2 cans pinto beans 15 ounce cans
  • 1 can kidney beans 15 ounce can
  • 1 can yellow sweet corn kernels 15 ounce can, or use 1 1/2 cups of frozen sweet corn
  • 2 cans petit diced tomatoes 15 ounce cans
  • 2 1/2 teaspoons cumin
  • 1/2 teaspoon garlic powder
  • 1/8 teaspoon cayenne pepper or more to taste
  • 1/2 cup fresh cilantro stemmed and roughly chopped
  • 1 1/2 teaspoon salt or to taste
  • 2 limes juiced

Instructions

  • Saute onion and bell pepper in about 1/4 cup of water for about five minutes.
  • Place all ingredients except for cilantro in large pot. Bring to boil. Allow to simmer for about 15 minutes. Add cilantro just prior to serving.
  • Serve with your favorite tortilla chips, diced avocados, and/or vegan cheese!

Notes

This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases.

Nutrition

Calories: 484kcal | Carbohydrates: 94g | Protein: 29g | Fat: 3g | Saturated Fat: 1g | Sodium: 1168mg | Potassium: 1722mg | Fiber: 29g | Sugar: 13g | Vitamin A: 635IU | Vitamin C: 37mg | Calcium: 178mg | Iron: 8.6mg
Tried this recipe?Mention @VeganYumminess or tag #VeganYumminess!

Filed Under: All, Entrees, Lunch, Recipes, Sides Tagged With: black bean, cilantro, corn, lime, soup

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Comments

  1. Camille says

    November 14, 2012 at 6:43 am

    http://www.glutenfreesoyfreevegan.wordpress.com

    Reply
    • Lindsay says

      November 14, 2012 at 11:30 am

      Reply
  2. Camille says

    June 7, 2019 at 5:40 pm

    This looks really good! Perfect for the fall(-:

    Reply
  3. Rebecca says

    November 14, 2012 at 7:34 pm

    Reply
    • Lindsay says

      November 15, 2012 at 12:30 pm

      Reply
  4. Rebecca says

    June 7, 2019 at 5:40 pm

    So glad you found your glasses!! Was just thinking about maybe making soup for Sat night!! ;-) We’ll see!!!!:-)

    Reply
    • Lindsay says

      June 7, 2019 at 5:40 pm

      Hehehe….me too!!! Can’t wait to see you!! :)

      Reply

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Hi and welcome to Vegan Yumminess! I'm Lindsay, and I love vegan food. If you're looking for fabulous vegan recipes where taste reigns supreme, you've come to the right place. Have a look around, and make yourself at home. Want to know more?

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