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Vegan Caesar salad

August 2, 2013 by Lindsay 5 Comments

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It’s been way, way too long since I’ve posted. I could give you a long detailed explanation of what has been making me so lazy lately, but I’ll just keep it short and simple: Rain.

white bowl of Vegan Caesar Salad with second bowl in background. Wood background.

I don’t know what it is about rain, but it makes me want to curl up on the couch with my baby girl and a book computer and waste time. And, even on those rainy”ish” days when it isn’t even raining, I still just feel empty-headed: no inspiration, no good recipe ideas, no writing skills, nothing. I just kind of survive on dark rainy days.

vegan Caesar salad dressing being poured over salad in white bowl with wood background

And then, there was yesterday. :)

The sun came out, lifted my spirits, and created some beautiful photography lighting.

Basically, if the lighting outside isn’t quite right, I get mad and refuse to cook any blog recipes, because the pictures will just be too unpredictable. Poor Jonathan. It’s a total whine fest over here sometimes.

Really, though, he doesn’t complain too much, because when I do finally take pictures, he gets to eat the model food.

Don’t worry, he works for it. In this picture, he’s working hard as a “hand model,” holding the fork for me.  He’s such a nice guy. :)

Vegan Caesar Salad in white bowl with forkful and wood background

How could I have just written like 3 paragraphs about rain and food photography?? People, we’re here to talk about Vegan Caesar Salad, no?!?

Here’s a little history for ya. According to our good friend Wikipedia, the first Caesar salad was created by an American Italian immigrant in the early 1920s. Traditionally, Caesar salads contain no anchovies, but they do contain a few non-vegan ingredients: raw or coddled egg, Worcestershire sauce, and parmesan cheese. I hear there are some vegan Worcestershire sauces out there, but I’ve never tried them. Do any of you have any personal experience with vegan Worcestershire sauce?

To imitate the the fishy flavor of the Worcestershire sauce, I threw in a strip of roasted seaweed to my dressing. For the cheesiness, I used some good ‘ole nutritional yeast flakes. The eggs? Umm…I don’t really know what I subbed them with, but the whole thing turned out delicious.

So, first, you’ve got to whip up the dressing recipe below. (Make only 1/2 or 1/4 of the recipe, if you don’t believe in using leftovers.) Drizzle a few tablespoons of dressing over a bed of Romaine lettuce, and top it with some garlic croutons, fresh onion (optional), and your favorite vegan “cheese” shreds (optional). (I used Trader Joe’s Vegan Mozzarella Style Shreds.)

Seriously, I could eat this crunchy, garlicky amazingness all day long, and I know you’re going to love it too.

I hope you each have a blessed weekend with your families and loved ones.

TTFN!

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Vegan Caesar salad

Prep Time5 minutes mins
Course: Entree, Salad, Side
Cuisine: American
Servings: 8
Calories: 122kcal
Author: Lindsay Reynolds

Equipment

  • high speed blender

Ingredients

  • 1 cup water
  • 1/3 cup extra virgin olive oil
  • 1/3 cup raw cashews
  • 3 tablespoons nutritional yeast flakes
  • 2 tablespoons lemon juice
  • 1 clove garlic
  • 1 teaspoon salt or to taste
  • 1/2 teaspoon xanthan gum
  • 1 piece 7 in. x 2 in. seaweed (Either roasted/salted or sushi nori seaweed will work. I used a 7 in. x 2 in. piece. Optional.)

Instructions

  • Place all ingredients in a high-speed blender. (I use Vitamix.) Blend on high until smooth.
  • Taste for salt. You might need more than just 1 teaspoon if you aren’t using the roasted salted seaweed. If you don’t like the fishy flavor of “real” Caesar salad, you can omit the seaweed.
  • Pour your dressing over a Romaine lettuce salad, top with some fresh croutons and your favorite vegan “cheese” shreds, and devour.

Notes

*This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases.

Nutrition

Calories: 122kcal | Carbohydrates: 3g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Sodium: 299mg | Potassium: 92mg | Fiber: 1g | Sugar: 1g | Vitamin C: 2mg | Calcium: 2mg | Iron: 1mg
Tried this recipe?Mention @VeganYumminess or tag #VeganYumminess!

Filed Under: All, Lunch, Recipes, Salads Tagged With: caesar salad, Cardini, delicious, easy, fishy, garic, onion, parmesan, recipe, romaine, Vegan, vegetarian, Worcestershire sauce

« Lentil Lettuce Tacos
Vegan Creamy Potato Soup »

Comments

  1. Melissa says

    August 2, 2013 at 7:06 pm

    http://lovelylifelately.blogspot.com

    Reply
    • Lindsay says

      August 2, 2013 at 7:14 pm

      Reply
  2. [email protected] says

    August 4, 2013 at 10:12 pm

    http://www.veganmiam.com

    Reply
    • Lindsay says

      August 4, 2013 at 10:19 pm

      Reply
  3. Reba - Not So Perfect Life says

    August 6, 2013 at 10:33 am

    http://www.notsoperfectlife.com

    Reply

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Hi and welcome to Vegan Yumminess! I'm Lindsay, and I love vegan food. If you're looking for fabulous vegan recipes where taste reigns supreme, you've come to the right place. Have a look around, and make yourself at home. Want to know more?

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